B1 · Intermediate

Health & Lifestyle

Describe sleep, activity, habits and wellbeing, and discuss realistic changes in everyday life.

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One account. Your progress, on the web and in the app.

Words & phrases: 43
Lessons: 3
Conversations: 1
Readings: 1

A preview of what you’ll master

Words you’ll make your own.

Explore every meaning in this unit. Learn how to say it in Danish when you start.

English

a lifestyle
a sense of well-being
to prevent
a balance between different demands
mental health
to thrive
sleep quality
to lose weight
to gain weight
the immune system
to smoke tobacco
quitting smoking
excess body weight, being overweight
energy level
to meditate
to take care of oneself
fit and healthy
a health check-up
to eat a varied diet
a nutrient
to drink plenty (of fluids)
exhausted
to recharge (one's batteries)
a sleep-wake rhythm
a healthy lifestyle
a varied diet
to get enough sleep
to put on weight
to stay hydrated
to get a good night's sleep
to eat a varied breakfast
to stay active
to cope with stress
to break a bad habit
to give up smoking
high cholesterol
mental illness
a pulled muscle
to floss
caffeine
recreation
posture
physical balance, equilibrium

Danish words, pronunciation, and practice are waiting inside your learning account.

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Your lessons, step by step.

3 Lessons

Lesson 1
Health and Lifestyle
Lesson 2
Perfect tense: har or er?
Lesson 3
Changing Habits and Reducing Stress

Where this unit fits

Courses with this unit.

Start hereB1

Intermediate · Part 1

Work through the vocabulary, lessons, conversations and reading activities in this part. Practice grammar along the way.

21 Units · about 21.5 h

SituationsB1

Health, Emergencies and Support

Explain an illness, handle a hospital visit or an emergency, and arrange the care and support you or a relative needs.

6 Units · about 3.5 h

SituationsB2

Mental Health

Describe how you feel, ask for the help you need and plan a sustainable way back to everyday life.

4 Units · about 3 h

WordsB1

Healthy Living

Talk about your habits, your training and your goals for a healthier life.

3 Units · about 2 h

ExamsB1

Danish Test 2 Practice

Use clear strategies for reading, writing and oral communication, including listening, and give your opinion on everyday topics as in Danish Test 2.

9 Units · about 7 h

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